TRX ab finisher
Give this ab finisher a go at the end of your next workout!
Repeat x 3:
10 TRX knee tucks
20 TRX mountain climbers (slow & controlled)
TRX high plank hold with 10 leg abductions
10 ball slams
10 hanging leg raises
Give this ab finisher a go at the end of your next workout!
Repeat x 3:
10 TRX knee tucks
20 TRX mountain climbers (slow & controlled)
TRX high plank hold with 10 leg abductions
10 ball slams
10 hanging leg raises