TRX ab finisher

Give this ab finisher a go at the end of your next workout!

Repeat x 3:

  • 10 TRX knee tucks

  • 20 TRX mountain climbers (slow & controlled)

  • TRX high plank hold with 10 leg abductions

  • 10 ball slams

  • 10 hanging leg raises

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Full Body Workout