Quinoa & Pumpkin Salad

Delicious side salad, perfect for a BBQ night, or make this up for the week and have it for lunch with your choice of protein! You will need: 1 cup uncooked quinoa 3 cups chopped pumpkin 1/4 cup melted coconut oil 1 tsp of each: paprika, cumin, cinnamon 1/2 of an avocado, diced 2 tbsp…

Top Bali Picks

My partner and I have been lucky enough to get to visit Bali many times over the past few years as we have family who live in Canggu! We absolutely love the lifestyle and always enjoy trying out all of the new cafes each time we visit. I have found it so hard to narrow…

Nut free caramel slice turned ice-cream bar

My intention for this recipe was to create a gooey caramel slice with a biscuit bottom and choccy top.. although it didn’t go as planned, it still turned out so great and I think it has been one of my favourite recipe creations to date! It still has a biscuit base and choc top but…

Creamy Sweet Potato Bake (GF & DF)

I have always been a big fan of my Mums creamy delicious potato bake, but unfortunately, these days the cream and cheese does not sit well in my stomach. So… I have created my own version using sweet potato, coconut cream and nutritional yeast! It’s so yummy and super easy to make. My partner even…

Homemade Chocolate Bars

Super easy recipe for a guilt free choccy treat, the perfect dessert for that sweet craving after dinner! All you need to do is Melt 1/2 a cup of coconut oil in the microwave or in a saucepan on the stove Transfer melted coconut oil to a bowl and add 3 heaped teaspoons of cacao…

Tahini Oat Slice

You will need: 1 cup oats 1/2 cup shredded coconut  1/4 cup chia seeds 1/2 cup buckwheat flour 1/4 cup honey 1/4 cup tahini 1/3 cup coconut oil melted 1 tbsp maple syrup  method: Preheat oven to 180 degrees celsius Combine dry ingredients in a bowl Add wet ingredients and mix well to combine, until a…

Mini Choc PB Bites

Full credit to my little sis for this recipe, she’s come up with this recipe that everyone in my family is loving, so I had to share it with you all! Chocolate and crunchy peanut butter in a bite-size treat – could it get any better?? Hope you enjoy these yummy treats just as much…

My easy go to lunch!

Are you on the hunt for an easy and quick lunch idea to prepare but also something super yummy and satisfying? I’ve got you covered! This blog post gives you my go to easy lunch recipe that I like to prepare on a Sunday for the week ahead. I have been eating this same lunch…

Savoury Pancakes

I’m usually a sweet breakfast person but these savoury pancakes made me think twice! GF, DF and vegan these pancakes are such a yummy idea if you are looking for something different to try! This recipe makes 2 pancakes – enough for 1 person. Double the ingredients to make 2 servings. You will need 1/2…

Cacao Pops! (aka healthy coco pops)

Crunchy cacao pops made with minimal ingredients. Delicious idea to top your smoothie bowls, mix with yogurt or enjoy as cereal with some almond milk! You will need 1.5 cups – a mix of puffed spelt and rice bran cereal 3 tbsp coconut oil 3 heaped tbsp cacao powder 3 tbsp maple syrup method Preheat…