Coconut Biscuit Slice

GLUTEN, DAIRY & NUT FREE This is such a yummy slice and so easy to make – I have used ingredients to keep the slice gluten and dairy free but feel free to change up any of the ingredients to what you have in the cupboard! You will need: 4 GF (or regular) crushed weet-bix…

Double Choc Mud Scones

When I received this months goodness me box I couldn’t go past making some delicious scones with a new hemp seed flour that I received! This is why I love receiving my monthly goodness me box – I get the unique opportunity to try some of the most sought-after health food products on the market!…

GF/DF Carrot Cake with Greek Yogurt Icing

What else is there to do in isolation?! So much baking happening!! I whipped this up for the easter long weekend and it is so yummy I will definitely be making it more often to keep in the fridge as a healthy afternoon snack! Could also turn this into muffins for easy grab and go…

Raw Caramel Slice

INGREDIENTS Base 1 cup almond meal 1/2 cup coconut flour 2 tbsp coconut sugar 1/2 cup melted coconut oil A little crack of salt  1/2 cup almond milk  Caramel 3/4 cup soaked dates (soaked in boiling water for 5 mins) 1/4 cup tahini 2 tbsp almond milk 1 tbsp maple syrup Choc 1/2 cup melted…

Tahini Caramel Superfood Balls

Blend the following ingredients in a high speed blender or food processor 1/2 cup almond meal 1/4 cup chia seeds 1/4 cup hemp seeds (I use Hemple) 1/2 cup oats 5 medjool dates 1 tsp vanilla 1 tbsp tahini Salt Remove from the blender and roll into balls. Store in the fridge or freezer as…

Maple Quinoa Brittle

Super sweet, crunchy and such a yummy healthy snack that’s packed with superfoods! Enjoy as mid morning/afternoon or even top your yogurt with this easy to make maple quinoa brittle! You will need 1/2 cup uncooked quinoa 3/4 cup almonds, chopped 1/2 cup rolled oats 1 tbsp chia seeds 2 tbsp coconut sugar pink salt…

Chilli Tuna Pasta Salad

You will need 1 packet pasta of choice – I used buckwheat pasta which is a GF pasta alternative A few large handfuls of spinach 2 carrots 3-4 tins of chilli tuna (95g tins) 1 avocado 1 lemon Tahini dressing (recipe below) instructions Boil pasta as per packet instructions Peel and grate carrots, dice avocado…

Blueberry Oatmeal Muffins

The perfect morning snack or even a quick and easy on the go brekky idea. This recipe is full of fibre and nutritious ingredients that will help keep you fuller for longer! *This recipe is GF and can also be made completely vegan by substituting the yogurt for a vegan yogurt alternative! you will need…

Scrambled Egg Bowl

you will need 2 eggs Pre baked veggies – sweet potato & pumpkin Handful of spinach Handful of kale 1/4 of an avocado Parsley flakes Tahini Salt & pepper instructions Begin by sautéing the kale in a pan with a drizzle of olive oil and salt While kale is cooking, crack 2 eggs into a…

Greenie Mango Cheesecake Protein Smoothie Bowl

Blend the following ingredients in a blender until well combined & mixture is thick/creamy: Handful of frozen mango 1 kiwi fruit Handful of frozen spinach 1 serving naked harvest mango cheesecake protein 1 tbsp greek style yogurt Ice and a dash of water Top with homemade granola and chia seeds!  If your looking for a super yummy…