Greenie Mango Cheesecake Protein Smoothie Bowl

Blend the following ingredients in a blender until well combined & mixture is thick/creamy: Handful of frozen mango 1 kiwi fruit Handful of frozen spinach 1 serving naked harvest mango cheesecake protein 1 tbsp greek style yogurt Ice and a dash of water Top with homemade granola and chia seeds!  If your looking for a super yummy…

Coconut Choc Chip Cookies – No Bake!

I had some cookies like this in NY and they were so yum so I decided to try to recreate them back home. They turned out so well, maybe even better than the ones I had when I was away!! These no bake coconut choc chip cookies are so easy to make and I love…

Mexican Sweet Potato Bake

You will need 500g turkey mince 1 carrot 1 zucchini 1 large sweet potato 1 bottle of passata sauce A handful of cherry tomatoes Goats Cheese 1 Avocado Cumin Paprika Chilli flakes Cinnamon Olive oil Instructions Preheat oven to 200 degrees celsius. Wash and chop sweet potato into thin circle shapes. Place on a lined…

Dirty Chai Spiced Choc Chip Muffins

I received this months @goodnessmebox last week and inside was this yummy coconut milk iced coffee from @rebelkitchen. As much as I just wanted to drink it straight from the carton I decided to save it and see what recipe I could come up with using the iced coffee as a base flavour. I managed…

Easy Lunch Prep Idea: Turkey Mince & Veggie Salad

Here is an easy and quick lunch prep idea for work or school! YOU WILL NEED: 500g turkey mince 1 capsicum 2 carrots Handful of shallots Garlic oil Tamari Handful of Spinach Pre baked sweet potato Tahini Dressing (recipe below) INSTRUCTIONS: Cook turkey mince in a pan with some garlic oil until cooked through Whilst…

Walnut & Cranberry Cookie Slice

GLUTEN & DAIRY FREE This is a really easy recipe to follow and all of the ingredients are nice and healthy. I used Monkfruit sweetener in this recipe for something different, it worked perfectly and tastes delicious! Would love to know if you give this recipe a go! Tag me on instagram @ge.healthylife ! You…

Homemade Curry and GF Roti Bread

Curry has always been a favourite in our household and we usually just buy the curry paste jars but this time I decided to make my own from scratch… plus I made some GF roti… sooo yum! Hope you enjoy this one & let me know if you get to make it! You will need…

Raspberry Chia Jam Cookies

With Christmas only 2 days away I thought this would be a fun little recipe to make to have over the festive season as a snack with my morning coffee! This recipe is dairy, gluten, wheat and egg free + it’s vegan! The main ingredient is almond meal and it’s sweetened only with maple syrup…

Gingerbread Piklets with Homemade Rhubarb

ON THE 12TH DAY OF CHRISTMAS GE GAVE TO ME… GINGERBREAD PIKLETS WITH HOMEMADE RHUBARB There is so much fuss about what we have for Christmas lunch and dinner but what about breakfast?? Surely we can’t miss out on the first meal of the day! Why not spice up your Chrissy breakfast table this year…

Christmas Rocky Road GF & DF

Christmas rocky road… yes please!! This recipe is really easy to make.. all you need to do is mix everything together in one bowl & place it in the freezer to set! Instructions 1/2 cup extra virgin coconut oil, melted 1/2 cup raw cacao powder 1 heaped tbsp nut butter 2 tablespoons pure maple syrup…