Blueberry Oatmeal Muffins

MAKES 12 MUFFINS

• Dairy Free

• Can be made Vegan & Gluten Free

INGREDIENTS

• 1.5 cups almond meal

• 1 cup oats, sub for GF oats

• 1 tsp baking powder

• 2 tbsp maple syrup

• 3 chia eggs

• 1 tsp vanilla

• 1/4 cup melted coconut oil

• 1/2 cup almond milk

• 3 tbsp greek style yogurt, sub for coconut yogurt to make this recipe vegan

• 1 tbsp apple cider vinegar

• 1 cup frozen blueberries

METHOD

1. Preheat oven to 180 degrees celsius 

2. Make your chia eggs by combining 3 tbsp of chia seeds with 6-8 tbsp of water and let sit while you prepare the rest of the ingredients

3. Combine dry ingredients in a mixing bowl: almond meal, oats & baking powder

4. Add wet ingredients to the dry and mix to combine: maple syrup, vanilla, coconut oil, almond milk, greek yogurt, apple cider vinegar, chia eggs

5. Gently fold through blueberries

6. Grease a muffin tin with some coconut oil or olive oil spray and evenly pour mixture into each muffin hole 

7. Top each muffin with some coconut sugar and bake in preheated oven for 30 mins