Cacao Pops! (aka healthy coco pops)

Crunchy cacao pops made with minimal ingredients. Delicious idea to top your smoothie bowls, mix with yogurt or enjoy as cereal with some almond milk! You will need 1.5 cups – a mix of puffed spelt and rice bran cereal 3 tbsp coconut oil 3 heaped tbsp cacao powder 3 tbsp maple syrup method Preheat…

Sweet Potato Pie

The other night I had some leftover bolognese mince to use up! Instead of throwing it out, I popped it into a baking dish.. boiled and mashed some sweet potato and then placed this on top of the mince.  It was delicious and made the best winter dinner. Here’s how you can make it from…

Choc Chip Cookies – Simple & Healthy

Choc chip cookies are one of those all time favourite snacks that you just can’t say no to! I wanted to create an easy recipe to follow that’s delicious but also healthy… so you can all eat the choc chip cookies you want, without the guilt! Hope you enjoy this recipe #bakingwithge You will need…

Coconut Chicken Noodle Soup

Do you have lots of veggies to use up or you want to make up a nutritious meal for the week? This soup is a little bit of an asian style chicken noodle soup with coconut milk, tamari and soba noodles! The perfect winter meal to keep you full and warm up your tummy… You…

Lemon Coconut Loaf

GF & DF One thing I remember having in my lunch box at school was Madeira Cake! If you can relate and you know what I’m talking about you will love this recipe. A great idea to make this up for the week as an easy snack to take to school or work… think lemon…

Winter Warmer Porridge

With winter now in full swing down here in Sydney, porridge is becoming a favourite for brekky! Wholesome, healthy and full of fibre, this porridge recipe will keep you full and warm you up on those chilly mornings! Combine the following ingredients in a saucepan over medium heat. Cook until combined and mixture becomes a…

TRX ab finisher

Give this ab finisher a go at the end of your next workout! – 10 TRX knee tucks– 20 TRX mountain climbers (slow & controlled)– TRX high plank hold with 10 leg abductions– 10 ball slams– 10 hanging leg raisesRepeat x 3

Chia, Raspberry & Coconut Slice

Not only are chia seeds a super nutritious food, but so versatile and can be used in so many delicious recipes! Try them baked in this yummy raspberry jam and coconut slice. This slice is Gluten, Dairy, Refined Sugar & also Nut Free! My boyfriend is actually allergic to nuts, and so many of my…

Honey Soy Sweet Potato

Not your average baked sweet potato here, give it a hit of flavour with this recipe. So easy and the perfect side dish for any dinner! You will need 1 large sweet potato 1 tbsp Tamari or soy sauce 1 tbsp garlic oil 2 tsp honey 2 tsp sesame oil Sesame seeds How to make…

Bolognese!

I love a good bolognese. But, I have found that there is usually so much garlic and onion in bolognese recipes and this really upsets my stomach, making me feel quite unwell. So… I have created my own version that is dairy free, gluten free and IBS friendly! Using my own herbs, spices and flavours…