Banana, Date & Coconut Loaf

I was having coffee with a friend the other day & noticed this delicious looking loaf in the coffee shop cabinet… instead of buying a piece I was determined to go home and make my own version! So here we have my creation of a yummy and wholesome banana, date and coconut loaf that is…

Vanilla Protein Slice

Every month I get a delivery from GoodnessMe Box which is a health food sampling service. Each month, I’m surprised you with popular clean eats! My favourite thing about receiving these goodies each month is the recipes that I get to create using different ingredients that I don’t always have! This month my box contained…

Vegan Raspberry Muffins

These muffins are vegan and can be made GF by changing the flour. They are made with wholesome ingredients and have only a very small amount of natural sugars! They are so moist and delicious, making the perfect guilt free morning or afternoon treat! You will need: 2 cups spelt flour (or GF flour for…

Choc Coconut Biscuit Slice

Chocolate and coconut are such a delicious combo. This slice is super chocolatey, creamy and makes for the perfect mid morning or afternoon treat. I have never baked with Weetbix before but this slice has made me realise how versatile they are, adding an extra crunch to the slice and a bit of a different…

Choc Blueberry Beauty Bites

My afternoon snack is something I look forward to all day! I love having protein balls pre made in the fridge so I can grab one when I get that afternoon sweet craving. Now these protein balls aren’t just your normal choc protein balls – I have used a special ingredient from Vida Glow! Their…

Nut free caramel slice turned ice-cream bar

My intention for this recipe was to create a gooey caramel slice with a biscuit bottom and choccy top.. although it didn’t go as planned, it still turned out so great and I think it has been one of my favourite recipe creations to date! It still has a biscuit base and choc top but…

Homemade Chocolate Bars

Super easy recipe for a guilt free choccy treat, the perfect dessert for that sweet craving after dinner! All you need to do is Melt 1/2 a cup of coconut oil in the microwave or in a saucepan on the stove Transfer melted coconut oil to a bowl and add 3 heaped teaspoons of cacao…

Tahini Oat Slice

You will need: 1 cup oats 1/2 cup shredded coconut  1/4 cup chia seeds 1/2 cup buckwheat flour 1/4 cup honey 1/4 cup tahini 1/3 cup coconut oil melted 1 tbsp maple syrup  method: Preheat oven to 180 degrees celsius Combine dry ingredients in a bowl Add wet ingredients and mix well to combine, until a…

Mini Choc PB Bites

Full credit to my little sis for this recipe, she’s come up with this recipe that everyone in my family is loving, so I had to share it with you all! Chocolate and crunchy peanut butter in a bite-size treat – could it get any better?? Hope you enjoy these yummy treats just as much…

Cacao Pops! (aka healthy coco pops)

Crunchy cacao pops made with minimal ingredients. Delicious idea to top your smoothie bowls, mix with yogurt or enjoy as cereal with some almond milk! You will need 1.5 cups – a mix of puffed spelt and rice bran cereal 3 tbsp coconut oil 3 heaped tbsp cacao powder 3 tbsp maple syrup method Preheat…