BAKED OAT MUFFINS 💛

Which would you choose? dark choc, raspberry or blueberry 🍫🫐🍓 1. Combine the following ingredients in a food processor or high speed blender:– 1 ripe banana– 1 cup oats– 1 tsp baking powder – 1 egg– a sprinkle of cinnamon– 2 tbsp maple syrup– pinch of salt  2. Pour the mixture into a greased muffin tin…

STRAWBERRY SHORTCAKE 🍓GF – DF – VEGAN 

this is the perfect combo to enjoy for dessert with some vanilla bean ice cream or as an afternoon snack with a cup of tea 🥰 a soft & moist cake style base topped with fresh flavours of strawberries that’s not too sweet but satisfies those sweet cravings!!  INGREDIENTS ❤️– 1 cup coconut cream (canned)–…

Choc Coconut Biscuit Slice 🍫🥥🍪 

HOW TO MAKE 💫 1) BASE: In a food processor or high speed blender pulse the following ingredients until well combined. – 1 cup almond meal – ½ cup oats (use GF oats if needed) – 1 tbsp maple syrup– 2 tbsp almond butter – ⅓ cup melted coconut oil– Pinch of salt 2) Press down the base mixture…

Chunky honey granola 🍯

RECIPE 🌻 – 2 cups oats– 2 cups mixed nuts– 1/2 cup honey– 1/2 cup nut mylk – I used my homemade nut mylk from @ulu_hye 🥛 – sultanas & goji berries– cinnamon– salt  1. Combine oats, nuts, coconut flakes, cinnamon & salt2. Add honey and nut mylk and combine the mixture well3. Spread out the granola evenly…

Double Choc Tahini Cookies 🍪

1. Combine the following ingredients in a bowl:– 1 cup almond meal– 1 tbsp cacao powder– 1/2 cup tahini– 1/4 cup honey– 1 egg– a pinch of salt– a handful of chopped dark choc 2. Roll into balls & flatten on a lined baking tray  3. Bake in the oven for 10 mins on 180…

Chewy Oat & Sultana Cookies

You will need: * 1 cup buckwheat flour * 1/4 cup coconut sugar * 1 cup oats * 1 tsp cinnamon * 2 tsp baking powder * 1/4 cup maple syrup * 1/4 cup melted coconut oil * 2 eggs * 3/4 cup sultanas Method:  1. Preheat oven to 180 degrees C2. Combine all dry ingredients in a bowl3. Add wet ingredients and…

Raw Caramel Slice with Biscuit Base (DF, GF)

HOW TO MAKE: 1) BASE: In a food processor or high speed blender pulse the following ingredients until well combined. – 1 cup almond meal – ½ cup oats (use GF oats if needed) – ½ cup coconut flakes– 1 tbsp maple syrup– 2 tbsp peanut caramel (loving earth) or regular PB– ⅓ cup melted coconut oil– Pinch…

Chocolate Bounty Cups

INGREDIENTS BASE LAYER 6 medjool dates  2/3 cup almond meal 1 heaped tbsp of cacao powder  COCONUT LAYER ⅛ cup melted coconut oil ½ cup coconut milk 2 tbsp maple syrup  1 & 1/2 cups of coconut (shredded or flakes) a pinch of salt CHOCOLATE LAYER ⅓ cup melted coconut oil  2 tbsp maple syrup …

Banana Muffins with Peanut Butter & Walnuts

Banana, Caramel, PB & Walnut Muffins YOU WILL NEED: 2 mashed bananas 2 eggs 2 tbsp maple syrup 2 tbsp @pana_organic caramel PB (or normal PB) 1/4 cup melted coconut oil 1/2 cup buckwheat flour 3/4 cup almond meal 1 tsp cinnamon 2 tsp baking powder METHOD: 1. Preheat oven to 180 degrees C 2. In a…

Chocolate Crackle Bars

GLUTEN & DAIRY FREE You will need 2 cups puffed buckwheat or rice puffs 1/2 cup shredded coconut 1/4 cup buckwheat kernels 1/3 cup cacao powder 2 tbsp almond butter or peanut butter 2 tbsp maple syrup 1/2 cup coconut oil Sea salt to top Goji berries to top Instructions Mix all ingredients except for…