Sesame Noodles

This is such a simple recipe to follow and tastes delicious! Enjoy these noodles for lunch or dinner on their own or with your choice of protein, salmon would be delicious! You will need: 1/2 packet of brown rice noodles 1 zucchini Sesame seeds to top For the sauce: 1 tbsp rice wine vinegar 1…

Pasta Bake (GF & DF)

Who doesn’t love pasta?? I absolutely love a good pasta but a lot of the time, the heavy pasta and creamy sauces/cheese don’t sit well in my stomach. So here is a twist on your classic bolognese, that’s also light on your tummy !! you will need: 3 cups of uncooked buckwheat pasta¬†(you can buy…

Quinoa & Pumpkin Salad

Delicious side salad, perfect for a BBQ night, or make this up for the week and have it for lunch with your choice of protein! You will need: 1 cup uncooked quinoa 3 cups chopped pumpkin 1/4 cup melted coconut oil 1 tsp of each: paprika, cumin, cinnamon 1/2 of an avocado, diced 2 tbsp…

Creamy Sweet Potato Bake (GF & DF)

I have always been a big fan of my Mums creamy delicious potato bake, but unfortunately, these days the cream and cheese does not sit well in my stomach. So… I have created my own version using sweet potato, coconut cream and nutritional yeast! It’s so yummy and super easy to make. My partner even…

My easy go to lunch!

Are you on the hunt for an easy and quick lunch idea to prepare but also something super yummy and satisfying? I’ve got you covered! This blog post gives you my go to easy lunch recipe that I like to prepare on a Sunday for the week ahead. I have been eating this same lunch…

Sweet Potato Pie

The other night I had some leftover bolognese mince to use up! Instead of throwing it out, I popped it into a baking dish.. boiled and mashed some sweet potato and then placed this on top of the mince.¬† It was delicious and made the best winter dinner. Here’s how you can make it from…

Coconut Chicken Noodle Soup

Do you have lots of veggies to use up or you want to make up a nutritious meal for the week? This soup is a little bit of an asian style chicken noodle soup with coconut milk, tamari and soba noodles! The perfect winter meal to keep you full and warm up your tummy… You…

Honey Soy Sweet Potato

Not your average baked sweet potato here, give it a hit of flavour with this recipe. So easy and the perfect side dish for any dinner! You will need 1 large sweet potato 1 tbsp Tamari or soy sauce 1 tbsp garlic oil 2 tsp honey 2 tsp sesame oil Sesame seeds How to make…

Bolognese!

I love a good bolognese. But, I have found that there is usually so much garlic and onion in bolognese recipes and this really upsets my stomach, making me feel quite unwell. So… I have created my own version that is dairy free, gluten free and IBS friendly! Using my own herbs, spices and flavours…

Creamy Salmon Pesto Pasta – GF DF Paleo

I have made this pasta dish a couple times in the past few weeks and it is so yummy, I had to share it. It is also such an easy dish to make on those nights that you can’t really be bothered to cook! I have used buckwheat pasta to make it GF and made…