ONE THE TENTH DAY OF CHRISTMAS GE GAVE TO ME… A HONEY ROASTED PUMPKIN SALAD A simple, delicious Christmas salad that everyone will love! Ingredients 2 tbsp olive oil 2 tbsp honey 1 tsp cinnamon Pink salt 800 g chopped pumpkin Spinach 1 avocado 1/4 cup crumbled goats cheese 1/2 cup dried cranberries Instructions Preheat…
Category: Lunch/Dinner
Pork & Chive Meatballs with Yogurt Dipping Sauce
These are a simple and delicious idea to make for the pre xmas lunch hunger.. these are oven baked meatballs so all you need to do is mix all of the ingredients in a bowl, roll into balls and pop in the oven to bake! They are also delicious in a salad – I ate…
Roasted Sweet Potato & Brussel Sprouts
ON THE SECOND DAY OF CHRISTMAS GE GAVE TO ME… THE PERFECT SIDE DISH OF ROASTED SWEET POTATO & BRUSSEL SPROUTS So many yummy flavours in this side dish… perfect with that Christmas ham or turkey! Or even as a delicious veg option! You will need 1 large sweet potato 500g Brussel sprouts A drizzle…
Meal Prep Idea: Mexican Turkey & Veggie Mix
I love to be organised for my week and this includes meal prepping so that I have lunch options for work. This week I cooked up a Mexican style turkey and veggie mix that I am going to have with sweet potato mash, avocado and spinach! But this recipe would also be delicious for dinner…
Greek Quinoa Salad
Here is a greek style quinoa salad with a zesty mustard dressing. I have kept the ingredients for this salad gut friendly and all of the ingredients are super wholesome and fresh making this a yummy side dish this spring! you will need: for the salad 1 cup cooked quinoa 3 big handfuls of washed…
Zucchini Satay Salad
The inspiration for this dish came from Bali.. a wholesome vegetarian meal full of colour! Enjoy x You will need: 1 packet of zucchini noodles 1 grated carrot 1/4 chopped cabbage 1 block tofu Handful of chopped shallots 1 tsp Honey Dash of Tamari Sesame seeds & chopped peanuts to top For the satay sauce:…
Sesame Noodles
This is such a simple recipe to follow and tastes delicious! Enjoy these noodles for lunch or dinner on their own or with your choice of protein, salmon would be delicious! You will need: 1/2 packet of brown rice noodles 1 zucchini Sesame seeds to top For the sauce: 1 tbsp rice wine vinegar 1…
Pasta Bake (GF & DF)
Who doesn’t love pasta?? I absolutely love a good pasta but a lot of the time, the heavy pasta and creamy sauces/cheese don’t sit well in my stomach. So here is a twist on your classic bolognese, that’s also light on your tummy !! you will need: 3 cups of uncooked buckwheat pasta (you can buy…
Quinoa & Pumpkin Salad
Delicious side salad, perfect for a BBQ night, or make this up for the week and have it for lunch with your choice of protein! You will need: 1 cup uncooked quinoa 3 cups chopped pumpkin 1/4 cup melted coconut oil 1 tsp of each: paprika, cumin, cinnamon 1/2 of an avocado, diced 2 tbsp…
Creamy Sweet Potato Bake (GF & DF)
I have always been a big fan of my Mums creamy delicious potato bake, but unfortunately, these days the cream and cheese does not sit well in my stomach. So… I have created my own version using sweet potato, coconut cream and nutritional yeast! It’s so yummy and super easy to make. My partner even…
GE Health & Lifestyle 