You will need 1 packet pasta of choice – I used buckwheat pasta which is a GF pasta alternative A few large handfuls of spinach 2 carrots 3-4 tins of chilli tuna (95g tins) 1 avocado 1 lemon Tahini dressing (recipe below) instructions Boil pasta as per packet instructions Peel and grate carrots, dice avocado…
Category: Lunch/Dinner
Mexican Sweet Potato Bake
You will need 500g turkey mince 1 carrot 1 zucchini 1 large sweet potato 1 bottle of passata sauce A handful of cherry tomatoes Goats Cheese 1 Avocado Cumin Paprika Chilli flakes Cinnamon Olive oil Instructions Preheat oven to 200 degrees celsius. Wash and chop sweet potato into thin circle shapes. Place on a lined…
Easy Lunch Prep Idea: Turkey Mince & Veggie Salad
Here is an easy and quick lunch prep idea for work or school! YOU WILL NEED: 500g turkey mince 1 capsicum 2 carrots Handful of shallots Garlic oil Tamari Handful of Spinach Pre baked sweet potato Tahini Dressing (recipe below) INSTRUCTIONS: Cook turkey mince in a pan with some garlic oil until cooked through Whilst…
Homemade Curry and GF Roti Bread
Curry has always been a favourite in our household and we usually just buy the curry paste jars but this time I decided to make my own from scratch… plus I made some GF roti… sooo yum! Hope you enjoy this one & let me know if you get to make it! You will need…
Honey Roasted Pumpkin & Cranberry Salad
ONE THE TENTH DAY OF CHRISTMAS GE GAVE TO ME… A HONEY ROASTED PUMPKIN SALAD A simple, delicious Christmas salad that everyone will love! Ingredients 2 tbsp olive oil 2 tbsp honey 1 tsp cinnamon Pink salt 800 g chopped pumpkin Spinach 1 avocado 1/4 cup crumbled goats cheese 1/2 cup dried cranberries Instructions Preheat…
Pork & Chive Meatballs with Yogurt Dipping Sauce
These are a simple and delicious idea to make for the pre xmas lunch hunger.. these are oven baked meatballs so all you need to do is mix all of the ingredients in a bowl, roll into balls and pop in the oven to bake! They are also delicious in a salad – I ate…
Roasted Sweet Potato & Brussel Sprouts
ON THE SECOND DAY OF CHRISTMAS GE GAVE TO ME… THE PERFECT SIDE DISH OF ROASTED SWEET POTATO & BRUSSEL SPROUTS So many yummy flavours in this side dish… perfect with that Christmas ham or turkey! Or even as a delicious veg option! You will need 1 large sweet potato 500g Brussel sprouts A drizzle…
Meal Prep Idea: Mexican Turkey & Veggie Mix
I love to be organised for my week and this includes meal prepping so that I have lunch options for work. This week I cooked up a Mexican style turkey and veggie mix that I am going to have with sweet potato mash, avocado and spinach! But this recipe would also be delicious for dinner…
Greek Quinoa Salad
Here is a greek style quinoa salad with a zesty mustard dressing. I have kept the ingredients for this salad gut friendly and all of the ingredients are super wholesome and fresh making this a yummy side dish this spring! you will need: for the salad 1 cup cooked quinoa 3 big handfuls of washed…
Zucchini Satay Salad
The inspiration for this dish came from Bali.. a wholesome vegetarian meal full of colour! Enjoy x You will need: 1 packet of zucchini noodles 1 grated carrot 1/4 chopped cabbage 1 block tofu Handful of chopped shallots 1 tsp Honey Dash of Tamari Sesame seeds & chopped peanuts to top For the satay sauce:…
GE Health & Lifestyle 