Workouts

TRX ab finisher

Posted by GE Health & Lifestyle on
Give this ab finisher a go at the end of your next workout!

– 10 TRX knee tucks
– 20 TRX mountain climbers (slow & controlled)
– TRX high plank hold with 10 leg abductions
– 10 ball slams
– 10 hanging leg raises
Repeat x 3

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