Mix the following ingredients in a glass jar or container & store in the fridge overnight:

• 1/2 cup oats
• 1 tbsp chia seeds
• 1/4 cup water
• 1/4 cup nut mylk (I use almond)
• 1 tbsp rice malt syrup or sweetener of choice

Top with your favourite fruits & flavours in the morning. My favourite topping combinations are: 

• Blueberries, Yogurt (Greek or Coconut) & Peanut butter
• Raspberries & Almond Butter