Healthy Schnitzel served with Salad

Gluten Free, Dairy Free

Schnitzel has definitely got to be a family favourite in my household & I sure don’t want to miss out on schnitzel night. So here’s my version of a healthy option – give it a go! 

Schnitzel details:

  • Almond meal
  • 1 egg
  • Italian herbs
  • Chicken or veal 
  • Olive oil 

How to crumb:

  • Mix together some almond meal & Italian herbs in a bowl
  • Whisk up an egg
  • Dip your meat in the egg allowing excess to drain off
  • Coat with the almond mixture, repeat until you have used up all of your meat
  • Heat some olive oil in a pan & fry off your schnitzels until browned on both sides 

I served my schnitzel with a light salad & a sesame mustard dressing. Here is what I used for the salad:

  • Spinach
  • Cucumber
  • Capsicum
  • Roasted sweet potato

The sesame mustard dressing is inspired by https://scoop-itup.com

  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp organic seeded mustard
  • 1 tbsp tamari or soy sauce
  • 1 tbsp sesame seeds

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