A little bit about me!

Hi, I’m Georgia! 

A 21 year old student from the Eastern Suburbs in Sydney, Australia. I am studying to be a Primary School Teacher but also have a passion for health and fitness, wanting to promote an enjoyable & active lifestyle. 

I started my Instagram page ge.healthylife in January 2018. I had been focusing on my health & fitness journey about 6 months prior to starting the account. I wanted somewhere that I could share my journey that was separate to my personal account. 

My main reason for starting to focus on health & fitness comes down to my gut issues. From a very young age I have struggled with my gut health. I have worked with so many medical professionals but there never seemed to be an answer. After finishing school, I decided to start assessing things on my own. After years of pain, discomfort, constipation & reflux, I have finally found my own way to feel better in myself and begin to control these issues. Health & fitness is something that has become a passion of mine & something that I will continue to thrive on.. being the best version of myself. 

You will find that a lot of my recipes are dairy & gluten free. I have chosen not to eat dairy due to the way it impacts my gut. I can tolerate some gluten but I like to limit the amount I eat as I feel much better this way. However, all of my recipes can be tailored to suit each person’s individual needs!

I have decided to introduce a blog/website along with my Instagram page to keep all of my recipes, workouts & lifestyle tips in one place that’s easy for people to access! I have been overwhelmed with the love and support on Instagram that I want to take this side hobby further to see where I can go with it. 

I hope you find my content inspiring & motivating to live a happy, healthy and positive lifestyle!

Love, G xx

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